Mitochondrial dysfunction and longevity in animals
Mitochondria generate adenosine 5'-triphosphate (ATP) and are a source of potentially toxic reactive oxygen species (ROS).
Read more: Mitochondrial dysfunction and longevity in animals
Can inflammation be good for health?
Inflammation is notorious health villain. New research shows that simple strategies after a workout can help to reap benefits of it - build muscle, boost immunity, and fight stress.
Better than cookies
Whether you’re fueling up for a big workout or a marathon workday, these DIY energy bites are the perfect portable snack.
Microwave cheese and herb frittata
Quick and easy lunch, suitable for a low-carb diet. This cheese and herb frittata won't make you sluggish and will keep you active throughout all day.