With these easy make-ahead overnight oatmeal, you will get all important nutrients to start a new day.
Apple-cinnamon overnight oatmeal
Total time: 5 minutes, plus overnight chilling
- 3 cups unsweetened almond milk
- 2 cups quick oats
- 2 tablespoon honey
- 1/4 teaspoon cinnamon
- 2 apples, diced
- 1/2 cup toasted or raw sliced almonds
To increase protein intake add 1/2 cup of Greek yogurt, cottage cheese or 1 scoop of unflavored protein powder (optional).
Stir almond milk with oats, honey, cinnamon, and protein of your choice (optionally) in a medium bowl. Cover with plastic wrap and refrigerate overnight.
Stir oatmeal mixture, then divide among 4 bowls. Top with apples and almonds.